This simple ingredient could help you burn a third more fat while exercising

This simple ingredient could help you burn a third more fat while exercising
Scientists from the University of Chichester have found that a daily dose of the ingredient can also shorten recovery times and boost performance.

Taking a daily dose of blackcurrant extract can help you burn a third more fat while exercising, according to a new scientific study.
The research, conducted by the University of Chichester, West Sussex, is being hailed as a breakthrough for Brits struggling to lose weight.
And experts claim the extract can also improve recovery times while boosting performance.

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