Effect of New Zealand Blackcurrant Extract on Repeated Time Trial Cycling Performance

Effect of New Zealand Blackcurrant Extract on Repeated Time Trial Cycling Performance

Synopsis

  • Berry extract improved mean times by 0.82%
  • Seven out of ten cyclists improved power outputs
  • Subjects saw improved times through mid-sections of 4km time trials
  • Study shows New Zealand blackcurrant has small performance effect in short-duration, high-intensity exercise model

Read the peer-reviewed, published paper here